Make each rope jump your masterpiece

It is said that there is a secret way of making any rope jump an art.

In this article we try to find it. We have looked at all the factors: the ropes, the rope movements, the positioning and the techniques used to complete the jump. After that, we have applied the result to a few of our students and they were amazed at the results!

jumprope exercise

It is amazing how fast you can produce something that your eyes see and your mind doesn’t even think about. At this point the students would really be enjoying their experience and feeling inspired. Then we move on to the second part of the lesson. We have split the rope jump into two steps. In the first one we have to move a long rope with the long end anchored towards the ground over a short rope as the first step. In the second step, we lower the main rope that we use in the first step with a small amount of slack. To complete the second step we have to tie the main rope of the first step in a safe manner. First, we have tied a small line with the main rope in a safe manner. After that, we have moved the rope over the first step and pulled it tight. We have tied the same short line to the second step and pulled it tight.

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This has made the rope jump completely safe. We have used other rope jump exercises where the student makes the steps more difficult. In any rope jump exercises, the key to successfully completing the exercise is to move the rope until the student makes a step as the first step of the first step. Remember that each step you complete is like a small step. Another great key to a safe rope jump is to adjust your positioning.